About Chadi

Meet Chadi, a beacon of dedication, resilience, and expertise in the realm of fitness and safety. As a Certified Personal Fitness Coach, Chadi’s journey in the fitness industry is backed by a robust foundation from the Inspire Fitness Academy and a EREPS certification Level 4. But his prowess doesn’t stop there. With over a decade of experience as a swimming instructor, Chadi seamlessly marries the worlds of land and water, ensuring a holistic approach to fitness.

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Certifications

Sports Injury

Join Chadi in a transformative journey where fitness meets safety, and passion meets purpose.

Personal Fitness Coach level4

Immerse yourself in a world where every workout is a step towards a healthier, safer, and more empowered version of you.

Fitness and sports nutrition

Let Chadi’s knowledge light your path to a lifestyle where well-being is not just a goal, but a way of life.

Squats and knee pain

Embark on a life-changing journey with Chadi, where fitness meets injury prevention, and dedication meets empowerment.

Lower back pain and physical exercises

Embark on a transformative journey with Chadi where the intersection of fitness and well-being meets the power of passion and purpose.

Ereps

European Register of Exercise Professionals certified professional trainer and instructor.

Thoracic Mobility – Shoulders and overhead exercises

Step into a world where each workout brings you closer to a healthier, safer, and more empowered self.

Together we are stronger

What truly sets Fitness Foundations apart is our unwavering belief in the power of a strong foundation. Just as a skyscraper needs a deep-rooted base to reach soaring heights, your fitness journey requires a solid starting point, built on trust, knowledge, and genuine passion. Here, we don’t just chase after short-lived results; we aim for sustainable transformation. We celebrate the small victories as fervently as the major milestones because we understand that every drop contributes to the ocean of your success.

Man About to Lift Barbell

our Mission


At Fitness Foundations, we empower tailored fitness journeys with trust, evidence-based methods, and holistic well-being, guiding, supporting, and celebrating your transformation.

Man About to Lift Barbell

Our Vision

We aim to redefine virtual fitness, fostering a global community where holistic well-being, personal growth, and genuine relationships are at the forefront.

fitness foundation values

We are committed to the constant evolution of our methods, knowledge, and offerings. As the world of fitness advances, so do we, ensuring our members always receive the best, most up-to-date guidance and support.

Integrity

At Fitness Foundations, we believe in honesty and transparency in every interaction.

Personalization

Recognizing the uniqueness of each individual, we craft bespoke fitness plans that cater to specific needs, goals, and histories.

Health Care

ENSURING AFFORDABLE, QUALITY HEALTH CARE

Ensuring affordable, quality healthcare is not just a goal, but a fundamental right for every individual. By focusing on preventative care, healthcare education, and smart policies, we can create a system that prioritizes the well-being of all, irrespective of their financial status.

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Community

Beyond fitness, we’re building a supportive community. We value the power of relationships, fostering an environment where members uplift, motivate, and inspire one another, creating bonds that extend beyond the virtual realm.

Continuous Growth

We are committed to the constant evolution of our methods, knowledge, and offerings. As the world of fitness advances, so do we, ensuring our members always receive the best, most up-to-date guidance and support.

HOW TO REACH US

Lebanon

+961 3 772 152

info@chadi-chaaya.com